Tomorrow there will be a high of 50 and a low of 44
and the forecast shows there is a chance of showers.
No activities today.
Experts say weight training should be done
first, because it’s a higher intensity exercise compared to cardio. Your body
is better able to handle weight training early in the workout because you’re
fresh and you have the energy you need to work it.
“Rhythms” is the longest English word without
the normal vowels a, e, i, o or u.