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Friday, November 11, 2016

posted Nov 11, 2016, 7:10 AM by Amanda Hawker

Friday, November 11, 2016


Monday’s lunch is:


Calzone, romaine salad with light ranch, corn, peach cup or pineapple chunks, and milk.




Tomorrow there will be a high of 58 and a low of 38 and the forecast shows it will be mostly sunny.




No announcements today.




No activities today.


Health Fact:


Hot, spicy foods containing chilies or cayenne pepper trigger endorphins, the feel-good hormones. Endorphins have a powerful effect and make you feel good after exercising. But go easy on the lamb, pork and mutton and the high-fat, creamy dishes served in many Indian restaurants.


Fun Fact:


The Olympic flame first appeared in the modern Olympics at the 1928 Olympic Games in Amsterdam. The flame itself represents a number of things, including purity and the endeavor for perfection.


Website broadcast link: