Friday, November 18, 2016
Monday’s lunch is:
Shrimp poppers, mac & cheese, California blend mixed veggies, carrot sticks with light ranch, apple or strawberries, and milk.
Tomorrow there will be a high of 40 and a low of 20 and the forecast shows it will be sunny.
Starting this Wednesday (16th), WDHS Student Council will be conducting a food drive to support the Delaware County Food Pantry. There will be two pick-ups at the elementary and middle school: one on Thursday (17th) after school, and the other on Monday, (21st) after school. Students will stop in your room, count the cans, and then will collect them. The classroom/homeroom that brings in the most items by Monday at 3:00 pm wins a free breakfast pizza party, courtesy of Student Council.
7th & 8th Grade Wrestling at Marion.
To improve your fitness quickly and lose weight, harness the joys of interval training. Set the treadmill or step machine on the interval program, where your speed and workload varies from minute to minute.
Your heart beats over 100,000 times a day.