Tuesday, March 28, 2017
Tomorrow’s lunch is:
Pork patty, hamburger bun, sweet waffle fries, creamy coleslaw, assorted craisens or mandarin oranges, milk.
Tomorrow there will be a high of 45 and a low of 38 and the forecast shows there is a chance of showers.
No activities today.
Cardiovascular exercise should be the last thing you do at the gym, because it helps your body recover by increasing blood flow to the muscles, and flushing out lactic acid, which builds up in the muscles while you’re weight training. It’s the lactic acid that makes your muscles feel stiff and sore.
“Dreamt” is the only English word that ends in the letters “mt.”