Tuesday, November 15, 2016
Tomorrow’s lunch is:
Corn dog, sweet potato gems, buttery peas, banana or apple, o’henry bar, and milk.
Tomorrow there will be a high of 62 and a low of 46 and the forecast shows it will be sunny.
West Delaware Middle School Wrestling Home Opener Tonight! Action starts at 4:15. Come see Hawk wrestlers like:
Cody “Tractor” Monoghan
“Biceps” Blake Engel
Cael “You Shall Not Pass” Meyer
Kross “If You Dare” Underwood and More!
Starting this Wednesday (16th), WDHS Student Council will be conducting a food drive to support the Delaware County Food Pantry. There will be two pick-ups at the elementary and middle school: one on Thursday (17th) after school, and the other on Monday, (21st) after school. Students will stop in your room, count the cans, and then will collect them. The classroom/homeroom that brings in the most items by Monday at 3:00 pm wins a free breakfast pizza party, courtesy of Student Council.
7th & 8th Grade Wrestling here tonight at 4:15.
To improve your fitness quickly and lose weight, harness the joys of interval training. Set the treadmill or step machine on the interval program, where your speed and workload varies from minute to minute.
In your lifetime your body will produce enough saliva to fill 2 swimming pools.